Affirmations for Women: Vol. 2, "Embracing Action" CD by Deb Erickson
Alpha Transformational Systems (ATS) are audio "mind retaining" recordings created to support you in transforming your life in every way. Choose to change using these tools to help transform your life.
Volume 2: Embracing Action will help you move boldly into action regardless of past attempts, successes, or failures. Once you have allowed the mind to feel safe and secure with your intention to change, you are ready to get moving.
Designed by Master Neuro Coach Deb Erickson, Alpha Transformational Systems (ATS) are audio "mind retaining" recordings created to tool you for transforming your life. Once you understand mechanisms of the mind that keep you stuck in negative patterns and self-sabotaging behavior, you can choose to change. Deb teaches the Alpha Transformational Systems Series for Women in 5 CDs following a progressive sequence.
Each CD contains 3 unique tracks:
- • Morning Wake-up Affirmations can be used each morning to set the tone for your day. Listen upon waking, before your feet ever hit the ground, and feel the power of setting your intention.
- • Power-up Affirmations can be used anytime you need to refocus your energy and feel the surge that "I am" statements provide. Feel the beat of music and the power of words to get an internal boost.
- • Alpha Affirmations should be used as your meditation or bedtime retraining session. Feel free to fall asleep to it every night as "you are" statements reaffirm your power and value. (However, listen to these affirmations at least once in a fully awake state so that you consciously hear the suggestions made to your subconscious mind.)