"Ah, sleep! Children fight it, teenagers skip it, and adults crave it. We all need it, but most of us don't get the amount or quality of sleep that our bodies really need. While genuine sleep disorders can be complex, most people could benefit from understanding sleep better and making it a higher priority. Essential oils can help enhance good sleep habits and correct poor ones."
This double-sided sheet goes into detail about the following topics: embracing a natural sleep cycle, practicing sleep hygiene, using essential oils for better sleep, sleeping for good health, and addressing underlying causes. A convenient tear pad keeps the handouts together and in good condition. Just tear one sheet off for each guest, and you're ready to go.
Size: 8½" wide x 11" tall (¼" deep pad).
What is included? This item includes 50 double-sided sheets.