Take healthy steps now to control high cholesterol and its risk factors with essential oils.
People with high cholesterol have twice the risk for heart disease according to the Center for Disease Control and Prevention. What's worse, most folks aren't even aware that they have atherosclerosis until they have a heart attack or stroke.
Lowering your cholesterol and triglycerides with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow which could result in a heart attack or stroke.
In this indispensable guide, author Rebecca Park Totilo presents scientific research supporting the efficacy of certain essential oils for lowering cholesterol, an extensive essential oil and carrier oil directory, natural treatments with recipes, along with easy-to-follow methods of use via inhalation, topically, and ingestion.
Size: 6" x 9" x ½".
ABOUT THE AUTHOR
Rebecca Park Totilo is a sought-after international speaker on essential oils and offers online courses in aromatherapy. As a prolific, award-winning writer of both inspirational and instructional books, she has authored over 50 books with some titles selling over one million copies. She lives by the beach with her husband and children.
TABLE OF CONTENTS
What is Cholesterol?
How Cholesterol Contributes to Heart Disease
How Do You Diagnose Problems with Your Cholesterol?
Causes of High Cholesterol
Prescribed Medications for Cholesterol
What is an Essential Oil?
Can Essential Oils Be Ingested?
Essential Oil Safety
Essential Oil Storage and Safety
How to Use Essential Oils for Cholesterol
Other Methods of Use
Essential Oil Recipes for Lowering Cholesterol
Creating Your Own Blends for Lowering Cholesterol
Basic Recipes for Cholesterol Blends
Which Carrier Oils to Use
Dilution Rate for Your Cholesterol Blends