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Liver Cleansing Handbook, by Rhody Lake
Liver Cleansing Handbook, by Rhody Lake


 
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Product Code: 9065
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Prevent disease with a healthy liver?

The liver's job is to detoxify your body and purify your bloodstream. A healthy liver is essential in preventing disease and achieving optimal health. However, your liver can easily become overburdened with toxins such as pesticide residues, pharmaceutical drugs, alcohol, bad fats, and food additives. When it's not working properly, a host of chronic and degenerative diseases can result.

How do you know when your liver is overloaded, and what can you do to heal it?

The Liver Cleansing Handbook will give you information on:

  • liver distress signals
  • the liver's role in weight loss
  • a liver-cleansing menu
  • safe ways to eliminate toxins
  • tasty recipes and herbs for liver health

Size: This book measures 8" x 6" and is 62 pages.


TABLE OF CONTENTS
Introduction
A Toxic World
Bile Balance
Your Liver or Your Life
Liver Distress Signals
Easing the Digestion Process
Bulk Up Your Diet
Enzymes
Weight Loss
Kitchen Wisdom
Foods to Choose
Foods to Refuse
Attitude is Altitude
The Liver Cleanse
Liver-Loving Herbs
Planning the Liver-Cleansing Menu
Recipes:
  • Banana-Apple Muesli
  • Bircher-Muesli with Sesame Seeds
  • Avocado Duo with Carrots and Beets
  • Mediterranean Bread Salad
  • Tofu and Salad Greens
  • Colorful Cabbage Salad
  • Endive Salad with Potato
  • Waldorf Salad
  • Assorted Vegetable with Frisee
  • Ratatouille
  • Irish Colcannon
  • Yam and Parsnip Curry
  • Pumpkin-Broccoli Pot
  • Tomato/Broccoli Simmer
  • Artichoke Herb Dip
  • Cashew Cheese Spread
  • Sunflower Seed and Vegetable Pate
  • Rhody's Health Combo
  • Aunt Rhody's Seedy Soup and Salad Topping

Quantity discounts available.


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